2 slices Earth Grains 35 calorie Whole Wheat Bread – toasted, preheat oven to 275 bake until dried, turn up to 350 and bake till golden. The key is that the toast dries out – usually a toaster won’t do this…
2 cloves of garlic
1/4 to 1/2 c Fresh Grated Parmesan Cheese
1T Butter (salted) – cold, cubed
4 Boneless Porkchops
Combine 1st 6 ingredients in a food processor and pulse till crumbed. Season chops with S & P, coat both sides with crumb mixture. Place on a cooling rack on a foil lined cookie sheet and bake at 400 until done.